Gravity Yoga website is evolving to…

Pathways to Inner Peace

with lori

Mindfulness practices, yoga, guided meditation, sound healing, lead contrast therapy sessions, personal yoga sessions & coaching, group classes, seasonal public workshops, events parties ceremonies & celebrations

Sharing nurturing practices that can help to reset the nervous system.

My passion is supporting others in their unique journey to inner peace, sharing over 40 years of personal and professional experience, utilizing a unique combination of disciplines; yoga, sound, guided mindfulness, meditation, contrast therapy.

I work with all ages and abilities. No prior experience needed

Attention to those looking for Gravity Yoga, I am shifting my focus to include more mediums. Gravity Yoga will still be happening. I am NOT discontinuing that practice. I WILL be adding some other practices that I am happy to say will round out my work.

My “work” has been a life long of quest for a more healthy lifestyle for myself, family, and community. I am now recognizing the thread of my practices and am empowered to share this unique combination of modalities that work with the body and the mind to help experience a more balanced life.

If you are interested in attending a group class you can find my public class schedule listed at Trueself yoga

If you would like a private session for yourself, family members, or a small group or have any questions feel free to message or call 360-451-3179.

My current Trueself Yoga schedule

Restore your body and soul.