You can register and find most current schedule by following link to Trueself Yoga registration and schedule. Most of my public classes can be found there.
Trueself yoga schedule at a glance
Tuesdays
12:00 PM – 1:15 PM Gravity Yoga
6:00 PM – 7:15 PM Gravity Yoga
Fridays
4:00 PM – 5:00 PM Silent Hot Hatha
6:00 PM – 7:15 PM Gravity Yoga
Saturdays
Noon-1:15 Gravity Yoga
2:00 PM – 3:15 PM Sweat & Chill
I sub for various other classes, list below are some other fun options to experience if you haven’t yet
June 3 Yin flow with Yoga Nidra (salt room Trueself Yoga) 6-7:30pm
June 16 Elemental Yoga (Oasis at Trueself Yoga) 10:30-11:45am
June 23 Elemental Yoga (Oasis at Trueself Yoga) 10:30-11:45am
June 30 Elemental Yoga (Oasis at Trueself Yoga) 10:30-11:45am
July 1 Yin flow with Yoga Nidra (salt room Trueself Yoga) 6-7:30pm
July 8 Hot Hatha 75 minute (Fire Room Trueself Yoga) 7:15-8:30pm
July 15 Hot Hatha 75 minute (Fire Room Trueself Yoga) 7:15-8:30pm
July 22 Hot Hatha 75 minute (Fire Room Trueself Yoga) 7:15-8:30pm
Aug 5 Yin flow with Yoga Nidra (salt room Trueself Yoga) 6-7:30pm
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