Sauna Cold Plunge
Thursday EY 7:00 PM – 8:15 PM
Saturday Sweat and Chill 2-3:15PM
**ORIENTATION VIDEO encouraged TO ATTEND CLASSES**
Elemental Yoga includes , sauna, cold plunge and breath work.
Please bring two towels, wear swimwear or something you can get wet in and prepare to experience the elements! Class is 75 mins, please arrive 10 minutes early.
You are invited to watch the EY Orientation Video.
pathwaystoinnerpeace.org 